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Introduction
Chapter 1: What is a Vegan Lifestyle
Chapter 2: Differences Between Vegetarianism and Veganism
Chapter 3: Staying Healthy Living Vegan
Chapter 4: Protein, Protein, Protein
Chapter 5: Old Habits Die Hard
Chapter 6: Identifying Your Values
Chapter 7: Beyond the Food You Eat
Chapter 8: Meal Planning and Prepagation
Chapter 9: Exercise and Proper Hydration
Chapter 10: Conclusion
Code: 14039095-20
USD 9.95
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