• Food

Product details

Introduction
Chapter 1 - Wheat and Celiac Disease - The Downside of Gluten
Chapter 2 - Shopping Gluten-Free
Have a Plan
You at the Supermarket
Chapter 3 - Getting Started with the Gluten-Free Life
A Gluten-Free Kitchen
Cleaning Out the Bathroom
You and Booze
Gluten and Your Medicine Cabinet
Gluten-Free Pantry
Necessary Foods in Your Pantry
Chapter 4 - Dining Out and Being Social
What's For Dinner?
You've Met Mr. or Ms. Right
You're the Host
Finding a Restaurant
Make Gluten-Free Friends
Chapter 5 - Avoiding the Pitfalls of Gluten-Free
Traveling Gluten-Free
Chapter 6 - Emotional Obstacles to Having Celiac Disease
When You Are Tempted to Cheat
Taking Control of Your Emotions
Chapter 7 - Gluten, ADHD and Autism
Gluten-Free and Autism
Beware of Chocolate
Chapter 8 - Adapting Your Diet to Gluten-Free
Baking Your Favorite Treats the Gluten-Free Way
Making Good Substitutions in Your Recipes
Conclusion

USD 9.95